Easy seat, many benefits. Learn how to do Trikonasana?

How to do?

1) Keep a distance between both legs.

2) Keep the right hand near the right foot. While keeping the left hand in the air.

3) Repeat this asana for 5 seconds.

Advantages: –

1) Increases eye capacity.

2) The brain gets better. Memory increases.

3) Reduce excess fat.

4) Your body gets exercise.

VR Niti Sejpal